Health Hub

The Sweet Deception: How Nutrition Labels Hide Added Sugar in Plain Sight
The Sweet Deception: How Nutrition Labels Hide Added Sugar in Plain Sight

By Andrew Fixell on Oct 02, 2020

What Exactly Is Immunity? Upgraid Co-Founder Helene Rutledge Has The Answer
What Exactly Is Immunity? Upgraid Co-Founder Helene Rutledge Has The Answer

By Andrew Fixell on Sep 29, 2020

Feel Good Food: How Eating Right Can Optimize Your Immune System
Feel Good Food: How Eating Right Can Optimize Your Immune System

By Andrew Fixell on Sep 15, 2020

A Brief History of Curcumin and its Benefits
A Brief History of Curcumin and its Benefits

By Andrew Fixell on Aug 25, 2020

How Nutrition Can Optimize Your Sleep: Cynthia Sass Explains
How Nutrition Can Optimize Your Sleep: Cynthia Sass Explains

By Andrew Fixell on Aug 12, 2020

UPGRAID's Justin Kamine Talks About
UPGRAID's Justin Kamine Talks About "The Battle to Defeat COVID" on San Antonio's CBS Affiliate

By Neil Onsdorff on Jun 29, 2020

The Value of a Plant-Based Diet
The Value of a Plant-Based Diet

By Andrew Fixell on Jun 22, 2020

WATCH: UPGRAID's First Documentary,
WATCH: UPGRAID's First Documentary, "The Battle to Defeat COVID: Stories of Millennial Survivors"

By Elizabeth Jarrard on Jun 10, 2020

"When it Comes to Performance Nutrition, Whole Foods are the Foundation:" A Q&A with Performance Nutrition Expert Cynthia Sass

By Andrew Fixell on May 21, 2020

Four Organic Solutions to Fight Inflammation
Four Organic Solutions to Fight Inflammation

By Andrew Fixell on Apr 23, 2020

How Can You Prevent Tendinitis From Cramping Your Style?
How Can You Prevent Tendinitis From Cramping Your Style?

By Norman Adams on Apr 13, 2020

Inflammation Management Tips for Strong, Long-Term Results
Inflammation Management Tips for Strong, Long-Term Results

By Jonathan Durie on Mar 25, 2020