Think about a time in your life when you felt ill in your stomach. You know the drill: maybe you felt queasy and light-headed or maybe you had issues going to the bathroom. No matter how you felt, you can definitely identify with the universal experience of an upset stomach, or gastrointestinal dysfunction.
Though it’s so commonly endured, what you may not realize is that gastrointestinal issues can range from the uncomfortable and inconvenient bout of diarrhea to serious and life-changing diseases, such as celiac disease, irritable bowel syndrome, colitis and gastroesophageal reflux disease.
Because of this, it’s vital to stay on top of your gastrointestinal health. One of the best ways to prevent gastrointestinal illnesses is to increase your intake of clinically-studied ingredients, such as ginger, turmeric, and tart cherry fruit, in your diet. I hope to help you better understand some effective ways you can better increase your gastrointestinal health.
Upgraid is an easy way to reduce chances of GI disease/cancer and diminish your experiences with gastrointestinal problems. If disease is already present, Upgraid could help minimize discomfort and inflammation for increased gut health. Because of the important role your gastrointestinal tract can play in your well-being, it's important to look at all organic measures for helping it stay healthy.
Before we talk about getting healthy, though, let’s first take a look at what the gastrointestinal tract is and some ways it can experience dysfunctions in the first place. From there, we’ll talk about how to better prevent and overcome those gastrointestinal issues.